Navratri is a time for fasting and feasting in honour of the goddess Durga. During these sacred nine days, many people abstain from grains and indulge in vrat (fasting) recipes….
5 Delicious Rajgira (Amaranth) Recipes for A Flavourful Navratri Fasting Feast
Milk Vs. Ragi: Which Ingredient Has More Calcium?
Eating a nutrient-rich diet is essential for maintaining overall health and energy levels. After all, who doesn’t want to glow from within and feel their best every day? While we…
Are 100 Calories Of Candy And 100 Calories Of An Apple The Same? The Truth Is…
You’ve probably heard people say, “A calorie is a calorie,” but is that really true? The whole “Are all calories equal” debate has been buzzing around for a while now,…
Dosa For Healthy Hair? This Dosa-Chutney Combo Will Nourish Your Hair From Within
Our diet plays a key role in determining the health of our hair. If you are experiencing premature greying of hair, excessive hair fall due to weakening of hair roots…
Dosa For Healthy Hair? This Dosa-Chutney Combo Will Nourish Your Hair From Within
Our diet plays a key role in determining the health of our hair. If you are experiencing premature greying of hair, excessive hair fall due to weakening of hair roots…
Study shows low-carb diets meet essential nutrient requirements
According to a study exploring the scepticism surrounding low-carb diets, these dietary plans can meet and sometimes surpass, essential nutrient requirements. Typically suggested for diabetic patients to control blood sugar,…