International Tea Day celebrates the wealthy historical past and variety of tea. Thus, on this article, we’ve got talked about just a few natural teas that may enable you to drop pounds naturally.

New Delhi:

International Tea Day honours probably the most fashionable and extensively consumed drinks on this planet. Since historical occasions, tea has been part of many cultures and is a staple of each day life all around the world. It has nice cultural, social, and monetary significance along with being a beverage. This day additionally emphasises the well being benefits of tea, which is well-known for its antioxidant qualities in addition to its capability to ease stress and encourage leisure. Now, on International Tea Day 2025, let’s discover some natural teas which assist to drop pounds naturally.

Mint Tea

The coolness of mint isn’t solely good for style however can also be a boon for abdomen well being. Mint tea improves digestion and offers reduction from issues like indigestion or gasoline. Along with this, it additionally retains the physique gentle and refreshed.

Green Tea

You might have heard the identify of inexperienced tea first, and the explanation for that is justified. The catechins and antioxidants current in it increase the metabolism of the physique. This burns fats sooner, particularly the fats amassed across the abdomen and waist.

Lemon-Ginger Tea

Both lemon and ginger are wealthy in detoxifying properties. Lemon-ginger tea flushes out toxins amassed within the physique and improves digestion. This tea reduces abdomen bloating and hurries up metabolism, making weight reduction simpler.

Hibiscus Tea

This tea created from flowers is new in India, however its advantages are super. Hibiscus tea prevents fats accumulation within the physique and promotes cleansing. It can also be wealthy in vitamin C, which additionally strengthens the immune system.

Cinnamon-Honey Tea

Cinnamon prompts metabolism, and honey is a pure fat-burner. Both work collectively to dissolve the fats saved within the physique. This tea not solely reduces weight but additionally retains the sugar stage balanced.

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