In at present’s altering life-style, folks’s weight is growing quickly. Obesity has emerged as an epidemic within the nation as of late. In such a state of affairs, folks strive some ways to scale back weight problems. They strive every thing from weight loss program to train however weight problems stays the identical. In such a state of affairs, folks change into very disillusioned and lose braveness. But, if we are saying you can lose a minimum of 10 to fifteen kg of your weight in simply 21 days and that too in a wholesome manner. These days actors like R Madhavan, and Gulshan Devaiah are seen speaking about their weight reduction journey. In a latest viral video, R Madhavan talked about how he had misplaced just a few kilos in simply 21 days. So, let’s know which methodology the actor used to attempt to shed extra pounds.